How to Remove a Complaint Board Listing That’s Hurting Your Fitness...
If you run a women’s fitness business—whether it’s a personal training service, online coaching, gym, or activewear brand—your online reputation matters. People trust reviews....
Smoking: A Must to Kick Off before Pregnancy
Cigarette smoking among drug dependent pregnant women is alarmingly high, estimated at 77 to 99%. Smoking during pregnancy can cause complications during delivery such...
Mahlagha Jaberi: Power & Poise
As the editorial team prepared for our first issue of 2025, one name stood out as our cover star—Mahlagha Jaberi. A global icon known...
Mew Your Way to a Sculpted Face: The Ultimate Facial Fitness...
Mewing is a fascinating technique designed to improve facial structure, jawline definition, and overall oral health through something as simple yet impactful as tongue...
Herbs For Optimum Menstrual Health
Herbs such as Artemisia vulgaris and Capsella bursa-pastoris promote menstrual and hormonal health. If your period is heavy enough to require changing more often...
Inside the Routine of Dutch Vaulting Champion Annebeth Kubbe
Annebeth Kubbe is a three times Dutch vaulting Champion. She competes for the Netherlands. In 2015 Youth World Championship Ermelo (Squad) Warnix she stood...
Exclusive Interview with Dutch Handball Star Nathalie Hendrikse
An exclusive talk about handball, entrepreneurship, and FitLine productsNathalie Hendrikse is one of the outstanding personalities in European handball. Born on April 4, 1995,...
Choosing the Right Assisted Stretching Technique for Stiffness & Postural Issues
By Charlene BazarianAs the expression goes, “More stretching, less stressing,” but perhaps you need a helping hand with all that stretching. So much time...
Inspirational Quotes To Celebrate Women’s Day
A Woman can prove to be an inspiration for other women, kids & society at large. Why not get inspired by these real superwomen this...
“Start with What You Have”: Courtnae Paul on Dance, Drive, and...
Courtnae Paul is a highly acclaimed creative consultant, dance professional and DJ with a strong passion for business, she also runs an entertainment company...