Mango Red Cabbage Slaw

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A brightly colored vegetable slaw is such a delightful addition to your meal! Based on shredded red cabbage, cilantro, red onion, and radishes, this recipe for Mango Red Cabbage Slaw adds a touch of natural sweetness by way of fresh, chopped mango. This red cabbage slaw includes a lime-chili vinaigrette for a mildly spiced bite, and a pop of crunch compliments of pumpkin seeds.

Try this slaw in taco recipes, such as this recipe for Vegan Chipotle Sofritas Tacos with Mango Slaw

Based on Latin American foods and traditions, this slaw makes the perfect taco cabbage slaw accompaniment–in fact, I feature this slaw in my Vegan Chipotle Sofritas Tacos with Mango Slaw tacos as an ingredient. Packed with fiber, plant compounds in the cruciferous family (cabbage is a crucifer!), anthocyanins, healthy fats, and vitamin C, this slaw is a healthy side dish perfect to accompany Mexican dishes, as well as feature as a side dish or salad for potlucks, picnics, and easy dinners during the week. This gluten-free, vegan slaw is sturdy too–it holds up beautifully for several days in the fridge. Try swapping out the mango for other seasonal fruit, such as peaches, pineapple, and melon.

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Mango Red Cabbage Slaw

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  • Author: The Plant-Powered Dietitian
  • Total Time: 20 minutes
  • Yield: 8 servings
  • Diet: Vegan

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Description

Based on shredded red cabbage, cilantro, red onion, and radishes, this recipe for Mango Red Cabbage Slaw adds a touch of natural sweetness by way of fresh, chopped mango.

Ingredients

Mango Red Cabbage Slaw:

  • 4 cups coarsely shredded or thinly sliced red cabbage
  • 1 cup coarsely chopped cilantro
  • ½ red onion, thinly sliced
  • 4 pink or red radishes, thinly sliced
  • 1 small mango, peeled and chopped
  • 2 tablespoons pumpkin seeds

Lime Chili Vinaigrette:

  • 2 limes, juiced
  • 1 tablespoon extra virgin olive oil
  • ½ teaspoon chili powder
  • ½ teaspoon salt (optional)

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Instructions

  1. To make the slaw, mix together in a large bowl shredded red cabbage, cilantro, onion, radishes, and mango.
  2. To make the vinaigrette: Whisk together in a small bowl lime juice, olive oil, chili powder, and salt (optional).
  3. Gently toss the vinaigrette into the slaw, and mix until combined.
  4. Sprinkle with pumpkin seeds.
  5. Makes 8 (about 1 cup) servings.
  • Prep Time: 20 minutes
  • Category: Side Dish
  • Cuisine: American

Keywords: red cabbage slaw, taco cabbage slaw

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For other colorful salad recipes, check out some of my favorite recipes:

Green and Gold Brown Rice Salad
Arugula Salad with Tomatoes
Green Bean, Chickpea, and Farro Salad with Za’atar
Thai Salad with Carrots and Mint
Blood Orange Salad with Kale and Hazelnuts
Beautiful Flower Salad with Rose Vinaigrette

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