Women’s Diet

Creamy Maple Tahini Kale and Apple Salad
Women’s Diet

Creamy Maple Tahini Kale and Apple Salad

This simple massaged kale and apple salad is tossed with a creamy maple tahini dressing and crunchy toasted + seasoned...

Easy + Cozy Apple Pie Smoothie (vegan)
Women’s Diet

Easy + Cozy Apple Pie Smoothie (vegan)

Made with applesauce or fresh apples, this plant-based apple pie smoothie is the perfect healthy breakfast or snack. It’s got...

Raw Shredded Brussels Sprouts Salad with Crispy Rice and Tofu
Women’s Diet

Raw Shredded Brussels Sprouts Salad with Crispy Rice and Tofu

My satisfying take on the viral crispy rice salad has main dish energy: delicate, shredded raw Brussels sprouts; tender, quick...

Spiced & Stacked Apple Bread
Women’s Diet

Spiced & Stacked Apple Bread

Spiced Stacked Apple BreadWithout a doubt, fall weather kicks on my switch to start baking so when I saw this...

Apple Brie Bacon Foccacia – Teaspoon of Spice
Women’s Diet

Apple Brie Bacon Foccacia – Teaspoon of Spice

Apple Brie & Bacon Foccacia: October is here and what better time to share some apple love? One of the...

3 Easy Ways to Make Baked Apples
Women’s Diet

3 Easy Ways to Make Baked Apples

Ooey-gooey caramel- and nut-filled apples bake up in 20 minutes or only 2 minutes. Three easy ways to turn apples...

Apple Pear Sangria Recipe
Women’s Diet

Apple Pear Sangria Recipe

The perfect sangria for fall featuring apples, pears and ginger. ~ by Deanna Segrave-Daly, RD I have finally embraced fall. At...

Easy Rustic Maple Apple Pie
Women’s Diet

Easy Rustic Maple Apple Pie

Free-form and rustic is the style with this simple pie crust for a no fuss, easy apple pie ~ by Deanna...

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