Women’s Diet
Creamy + Peanutty Cucumber Salad with Edamame
This quick + cooling cucumber salad is all of the good things: crunchy peanuts, shredded cabbage, tender protein-packed edamame and...
Weeknight Vegan Ramen with Smoked Tofu and Greens
Better than take out: packed with protein and veggies, with a flavourful ginger + soy broth. Everything comes together in...
Crinkled Ginger Molasses Cookies – Desiree Nielsen
Soft and chewy and utterly perfect, these bakery-worthy ginger molasses cookies are made with ground AND fresh ginger and have...
10 Minute Muesli Recipe with Hemp Hearts
This healthy muesli recipe could not be simpler: pop all the ingredients in a jar and you’re done! Simple, hearty...
Hot Pomegranate Apple Cider Drink
Add pomegranate juice to your hot apple cider for extra flavor and nutrients! [Disclosure: This post was developed as part of my...
Apple Pear Sangria Recipe
The perfect sangria for fall featuring apples, pears and ginger. ~ by Deanna Segrave-Daly, RD I have finally embraced fall. At...
Fruit Avocado Toast
Super easy, colorful appetizers for spring and summer entertaining: Mini Avocado Fruit Toasts I know, I know. We really don’t...
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