Women’s Health
Facts About Personal Care Routines
What do you think of when you hear the words “personal care”?Facials? Manicures? Getting rogue hairs plucked or pulled in...
Facts About the Musculoskeletal System
October is Musculoskeletal Awareness Month.Your musculoskeletal system is everything. And we’re not exaggerating.The musculoskeletal system consists of your bones, tendons,...
Can Hot Beverages Help with Healthy Aging?
I was on Instagram the other night and passed a reel showing a woman in a crop top. She didn’t...
15 Minutes With: Vonda Wright
If you’re not thinking about your musculoskeletal system, Vonda Wright, M.D., has a bone to pick with you. Or, rather,...
Healthy Aging and Obesity – HealthyWomen
Jacquelyne FroeberSenior Editor, HealthyWomenJacquelyne Froeber is an award-winning journalist and editor. She holds a BA in journalism from Michigan State...
Cold Plunge Facts – HealthyWomen
I’m from Michigan so I know what cold is. I now live in Las Vegas — because I know what...
Perimenopause Age & Heart Health
Why does your risk for heart disease increase as you approach menopause? Estrogen helps protect your heart because it keeps:...
Biomarkers 101 – HealthyWomen
If you’ve ever been diagnosed with a health condition, a biomarker is at play, even if you’ve never heard the...
Facts About Vitamin B12 – HealthyWomen
If you’re familiar with all the cool stuff vitamin B12 does for the body, you know it gets an A...
The Osteoporosis and Depression Connection
October 20, 2024, is World Osteoporosis Day.As the old saying goes, sticks and stones may break your bones but neglecting...
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