Women’s Diet

Creamy Maple Tahini Kale and Apple Salad
Women’s Diet

Creamy Maple Tahini Kale and Apple Salad

This simple massaged kale and apple salad is tossed with a creamy maple tahini dressing and crunchy toasted + seasoned...

20 Minute Shredded Kale Cabbage Salad with Dill Pickle Ranch
Women’s Diet

20 Minute Shredded Kale Cabbage Salad with Dill Pickle Ranch

So easy, and slathered in a homemade dill pickle ranch, this super simple kale and cabbage salad gets a nutrition...

Weeknight Vegan Ramen with Smoked Tofu and Greens
Women’s Diet

Weeknight Vegan Ramen with Smoked Tofu and Greens

Better than take out: packed with protein and veggies, with a flavourful ginger + soy broth. Everything comes together in...

30 Minute Quinoa Lentil Salad with Kale
Women’s Diet

30 Minute Quinoa Lentil Salad with Kale

Bursting with flavour, this nourishing quinoa lentil salad is so easy and tasty, and packed with plant-based protein for a...

Protein Power Kale Smoothie (21g!)
Women’s Diet

Protein Power Kale Smoothie (21g!)

A creamy kale smoothie with 21 grams of protein and yummy lemon meringue vibes…but NO Greek yogurt or protein powder....

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